Category: Authors/Coping Techniques/Jessica Evans/Knowing Yourself/Make a Difference/Mental Health/panic attacks/Readers Stories What It Feels Like To Have A Panic Attack Posted On 13th January 201912th January 2019 By 1in41 Comment Imagine a moment in your life where you felt an extreme amount of fear. Take that extreme fear and combine it with feeling like you’re about to die.
Category: Authors/Kirsty/Knowing Yourself/Make a Difference/Readers Stories/self-help Look Around, Look Around, How Lucky We Are To Be Alive Right Now Posted On 13th January 201912th January 2019 By 1in4 Dappled sunlight through trees in the morning | Glistening frost | Birdsong | Lush grass | The smell of wet leaves and earth | Crisp cool air on my skin