My irrational head always seeks out the worst case scenario and convinces me that it’s the only logical answer. It doesn’t matter how stupid it sounds.
“We all feel depressed at some point”
I accept that we all feel depressed at some point. Life is not always happy. But feeling depressed is not the same as being ill with depression.
Anxiety Prepping
If you live with anxiety, no matter how chronic, you may know just how limiting it can be to enjoying your day to day life.
Addicted to the Chaos of Dysfunctional Self-Pity
The chaos brought on by dysfunctional self-pity can result from childhood trauma. An unhealthy and chaotic family causes this.
Sleeping with the Enemy – Mental Illness and Suicide in Australia
Hidden behind masks the illness is silent and invisible. For the person who is struggling with depression or anxiety the battle is real. It can be like Sleeping with the Enemy.
Anxiety and depression: Inside my head
The little voice that pinpoints all my insecurities and magnifies them. The constant need for background noise to combat all the noise inside my head.
When Your Friends do not Understand Your Mental Health Condition
Your goal is to get better, period. Don’t bother arguing with friends or relatives who give you a difficult time. It’s your life – you’re the one suffering.
Ten Things I Hate | Simply the Best
I hate the way you look at me, how you question who you are | I hate the way you settle down, though you know you deserve more |
Things I’ve done despite anxiety
I recently had a flash of inspiration about things I’ve done despite being riddled with social anxiety. There’s definitely a determined streak in me.
The Reality of Me
I told every member of staff and both of my psychiatrists just how evil I thought I was. That I needed locking up with the key thrown away.
A letter to my younger self
Don’t be afraid to pursue your dreams. Don’t be ashamed of what you want, no matter how unconventional. If the road ahead looks difficult, don’t give up.
No More – I am DONE with the heartache and drama
I am DONE with the heartache and drama and upset and stress. DONE with the fucking turmoil. I am DONE with inconsistencies, DONE with hot and cold.