I’m caught in a trap where if I don’t portray my depression, I’m not really depressed. But if I express sadness, I should stop feeling sorry for myself.
How to love a Highly Sensitive Person, like me.
It’s hard being a Highly Sensitive Person, and even harder learning how to love a Highly Sensitive Person. Especially one with depression and anxiety.
How drawing helped me recover from major depression and gave my life meaning
I have discovered the healing power of drawing. I’m here today through my recovery journey using drawing. Drawing saved my life. Now I want to teach others.
Mental health awareness is a constant, just like the illness
May is mental health awareness month. I’ve decided to discuss consideration and awareness all year round, not just on the designated awareness month.
7 Harsh Truths About Life That May Actually Surprise You
I don’t mind the harsh truths about life. I actually embrace them. I’m much better prepared to handle things when I have at least an idea of what to expect.
Inside The Deep Dark Hole Of Depression
A lot of people wonder what depression is like. It can be hard to explain, especially when you’re not in its depths. You almost forget how bad it feels.
Are you co-dependent?
I realised I was co-dependant when the narcissist discarded me. After months helping him and being there for him, I was left wondering ‘What now?’
Feels Like Home
It’s like that feeling after a long holiday, wandering within the familiar walls and climbing into a familiar bed. A sense of belonging with someone.
4 Things to Remember When Someone You Love Has Depression
Telling a depressed person that they simply shouldn’t be makes things worse. We know you don’t understand, but please don’t blame us for being ill.
Why Fear Failure?
It’s okay to fail. It really is. I may not be rich and famous, but I’m enjoying my life like never before and working hard to fulfil my dreams.
It’s Nearly Over… I’m on the Up!
I’m on the up! It’s taken strength, determination, love for myself, and a certain popular figure who has made me smile. I’ve started to believe in myself.
Learning that Small ‘t’ Trauma is a Thing
Today I have discovered that Small ‘t’ Trauma is an actual Thing. This gives me a great sense of relief and comfort. Thank Fuck, it’s not just me!!!