Hallucinations and monsters – like a darkness that creeps over me and swallows my soul. I draw the images I see. It helps to see my hallucinations on paper.
Making Sense of it all
My depression is hidden from everyone. From these poems I write I hope that I get the message out to people about what it’s like to have a mental illness.
Stay Golden!
If we all talk about mental health, it normalises it, which helps with acceptance for those suffering & too scared to seek help, which also mean less stigma
It’s ok not to be ok
Throughout my high school experience I was bullied emotionally and sometimes physically. I hate that I have these mind problems, but it’s ok not to be ok.
The Post That Never Was
This is my message for Mental Health Awareness. Not the one I planned, but one that is authentic and important, slightly nerve wracking to make public, but essential.
65 Ways To Ease Anxiety And Depression Symptoms Naturally
Is there anything you do regularly to help with your symptoms? I’d love to have more ideas to add to my list, so please feel free to share! Or if you’ve tried some of these on the list, let me know which ones worked for you.
A Moment of Clarity
I’ve been clinging to things that no longer serve me – if they ever did at all! Things that have damaged me and prevented me from healing. Time to let go
Mental Illness is a Human Condition!
No matter where you live on planet Earth, if you are human you can develop a mental health crisis which can turn into a lifelong battle against a mental health disorder.
Bi-Polar Disorder – Quick fixes and coping mechanisms I swear by
Music talking walking eating and repeat! Quick fixes – how I cope, and how you can, too. Let me know how you get on with these ideas, and if they helped 🙂
Bipolar is Awesome!
Bipolar is awesome! A lyrical genius, ideas of grandeur – until they ram a needle in yer. Then comes the crash. Longing for your life to be over in a flash.
Mental Health Awareness
My passion about raising awareness of mental health stems from my own experiences. My mental health and others’ has been fresh in my mind recently.
Schizoaffective disorder: schizophrenia and bipolar
Schizoaffective disorder: schizophrenia and bipolar. I thought I was infected with aids or the ebola virus and no-one was telling me. Then came Halloween.