I attempted to take my own life. My family helped me to see a doctor. I’ve started a new chapter in my life. If you’re suffering, please reach out for help.
Having an FP (Favourite Person) when suffering with BPD
I wonder if you have an Favourite Person (FP) in your life… suffering with Borderline Personality Disorder, you may have, I have!
Suicide and Mental Illness – How Many More?
How many more people need to die, before we, as a society, actually step up and address suicide and mental illness? We have to be the change.
Unwanted Intrusive Thoughts
I am learning to accept, then dismiss these thoughts as just that, a thought. As long as I stay stronger than my illness, I can overcome these intruders.
What Are Intrusive Thoughts And How Do I Deal With Them?
Everyone has intrusive thoughts at one time, it’s normal. But when your thoughts start making your life difficult, you need to get help to conquer them
Am I a Hypocrite?
I give out advise the best I can but don’t heed my own words. I wouldn’t think any less of someone else doing what I have done. So, why do I find it so hard
Why We All Need To Stop Taking Life So Seriously
Stop believing everything you hear and everything you’re told, even from your own mind. Take the time to figure out what you feel is right. Shift the power.
The Remarkable Fragility of Life
In life, our only real regrets are about the things that we didn’t do. So be brave and just do it. Embrace life and everything that comes with it.
Bipolar – Inside The Mind Of A DJ
I hit rock bottom. Alone on a bench, with half a bag of cocaine, a few cigs and a completely battered mind after another four day bender.
What I would like you to understand ~ How I suffer with BPD
I can’t control how I suffer with BPD, including my black & white thinking. Even if I’m crying, broken on the floor, I still love you and want you to stay.
Psychosis in borderline personality disorder
What a borderline!! Or, psycho! These words are thrown to demean and insult. To ‘normal’ people, they may sound ok. But I find these words stigmatizing.
Depression, a Silent Killer
For many who read this blog, speaking about depression may seem redundant. However, an enemy that isn’t acknowledged becomes a silent killer