The autumnal weather was beautiful, golden leaves on the ground, mist cloaking the trees. Yet my numb mind just couldn’t take it in.
Five Years Later – How I Feel Now
Life has gradually become lighter, better. I’m feeling excited about things again. My new meds and therapy have brought me to a happier place.
Anxiety and Panic Attacks – Finding the Root Cause
I had my first panic attack three years ago. I was 21 years old and I was living in my third homeless shelter. One of my abusers had tried to contact me.
Should I Go Back To Work?
Am I really still too ill to work? It will get to a point where I can only know by trying. Of course, the thought of trying is hugely anxiety-inducing.
Life Lesson – Love
I started to tell people I was bisexual. I’d known for nearly 4 years, and telling a single person felt like the entire universe was off my back.
A little win is a win nonetheless
Celebrating little victories, times I don’t let the voice of social anxiety that lives in my brain whispering ‘everyone thinks you’re pathetic’ win.