At the E&R, I was taken into a room and told I was no longer welcome. No plan was in place – no doctor, no meds, no treatment.
Developing Resilience
Clashing with an oversized tiger that has been starved for a week, while you have one arm tied behind your back and are wearing a blindfold!
20 Of The Best Quotes About Life That Speak To My Soul
I hope you’ll enjoy these 20 quotes about life as much as I do. You can find motivation, inspiration, and humor in so many things.
The Constant Battle
My life this constant battle | To maintain equilibrium |Trying to defect each cutting criticism |You fire at me to rattle | My fragile mind.
Moving house when you have mental health issues
I’m blessed to have a beautiful new house with my beautiful family, but this is a classic example of how mental illness does not discriminate!
I Am A Survivor, That’s What I Do
I’m a survivor, that’s what I do | I did not give up then | I do not give up now | I will battle to my last breath | Fighting long-held lies with the truth
Meditation and Depression
Meditation is about awareness of our thoughts, taking breaths and being aware of your breath, your body, and your surroundings.