Category: Annie Lovatt/Authors/How to Help Others/Make a Difference/Readers Stories/Stigma I can’t seek attention to save my life Posted On 12th September 201810th September 2018 By 1in4 Fighting to be believed is simply too common when seeking help. Seeking attention is ridiculed, but why, when attention seeking saves lives?
Category: Adenike/Authors/Coping Techniques/Depression/Make a Difference/Mental Health/Readers Stories/self-help Fight Depression with Exercise Posted On 12th September 201810th September 2018 By 1in4 You’d love to get up and get going, but you can’t find the motivation. You hate the gym and you hate walking outside… exercise just isn’t your thing!