My mental health does not define me. It is a small part of me. It has actually given me the drive to be in the role I currently am. I love going to work.
Please Don’t
Please don’t see lazy | Please don’t see rude | Please don’t see angry | Please don’t see distant | Please don’t see it as a choice.
The Girl with no Past
I survived years of abuse as a child, and years were wiped from my memory. There’s very little I remember – I’m the girl with no past.
Anxiety Symptom Checklist
Every day is different. Some days are harder fights than others, but understanding and care of our own minds is something we should never take for granted.
More Than Just a Number – How many take their own lives?
How many take their own lives each year? These statistics and figures are real people, loved ones. No one should live this devastating nightmare.
Anxiety Traps Me
Anxiety traps me like a prisoner | Never letting me see the light | Numbness runs through my veins | He is so close to killing me.
Suicide Can Be Prevented
If you are suffering, please reach out. You are not alone, and you will find help. These are only feelings and they will pass. Hang in there…
Mental illness does exist – you don’t see it, but it’s there
Some people think ‘you’re exaggerating too much’, ‘it’s all in your head’, when people speak about their illness. Unfortunately, mental illness does exist.
Attachment to the Perpetrator
What makes us attach to people who harm us? Why do we find it almost impossible to leave abusive relationships? How do we change this pattern?
You’re Back
You’re back | What do you want? | You can’t have my soul | It’s not mine to grant | You want my sanity? | My peace of mind?
Didn’t want this
I didn’t want this | I didn’t choose it | I didn’t wake up and tell myself | Let’s be anxious | Let’s be depressed | Let’s end it all | I didn’t want this
My love/hate relationship with the NHS
I want to make a difference. I can’t stand the thought that people are being let down in the same way that I have been, and continue to be, let down!