Category: Amysboardlineworld/Authors/Coping Techniques/Make a Difference/Readers Stories/self-help 5 Tips for coping in the heat with mental health issues Posted On 9th August 20187th August 2018 By 1in4 I love the sunshine, but I have to take things easy sometimes and think of how it will affect me if I don’t. Enjoy the sun, but stay safe!
Category: Anxiety/Authors/BPD/Depression/Mental Health/Ocean/Readers Stories Battling with my own mind – BPD, anxiety and depression Posted On 9th August 20187th August 2018 By 1in4 Living with a mental illness, I’m battling with my own mind every single day and giving it everything I have to overcome it and make it to tomorrow.