Category: Coping Techniques/David Welham/Readers Stories/Recovery/self-help The Importance of Self Care Posted On 27th July 201827th July 2018 By 1in4 It’s easy to forget the importance of self care. Self care is not selfish and is not a bad thing.
Category: Anxiety/Authors/Knowing Yourself/Lindsay/Make a Difference/Mental Health/Readers Stories Anxiety > Normality: 13 Things Affected by Anxiety Posted On 27th July 201823rd July 2018 By 1in4 Even if I am passionate about something, I’ll be extremely hesitant to bring it up for fear of mockery or a nonplussed, glassy-eyed stare.
Category: Authors/Kirsty/Knowing Yourself/Make a Difference/Readers Stories Swimwear: The Blight of My Summer Posted On 27th July 201830th July 2018 By 1in4 It’s 2018 – why hasn’t anybody fixed this yet? Buggies are designed by NASA, phones are hi-tech pocket computers, but we can’t have swimwear that fits?