There’s an inextricable link between your endocrine system and mental health. Excess insulin and cortisol cause weight gain and fight-or-flight symptoms.
Missing You is the Hardest Part
Too many young people, like my son, are unable to access appropriate support services at early critical points. Missing him is the hardest part.
Surviving Treatment
The little girl in my terrifying visions was me. I was not insane – my mind had found a wonderful way to protect itself from childhood trauma.