I could rationalise depression as something that wasn’t my fault. But I saw my anxiety as an undesirable personality trait.
Never Underestimate the Power of Simple Kindness
Never underestimate the power of simple kindness. It can make the difference between someone’s day being worth living or not.
Talking About Spirituality and Mental Health
Talking about spirituality and mental health in combination can help you make sense of your life and gain perspective, self-esteem and confidence.