No matter where you live on planet Earth, if you are human you can develop a mental health crisis which can turn into a lifelong battle against a mental health disorder.
Bi-Polar Disorder – Quick fixes and coping mechanisms I swear by
Music talking walking eating and repeat! Quick fixes – how I cope, and how you can, too. Let me know how you get on with these ideas, and if they helped 🙂
Bipolar is Awesome!
Bipolar is awesome! A lyrical genius, ideas of grandeur – until they ram a needle in yer. Then comes the crash. Longing for your life to be over in a flash.
Mental Health Awareness
My passion about raising awareness of mental health stems from my own experiences. My mental health and others’ has been fresh in my mind recently.
Schizoaffective disorder: schizophrenia and bipolar
Schizoaffective disorder: schizophrenia and bipolar. I thought I was infected with aids or the ebola virus and no-one was telling me. Then came Halloween.
Welcome to the Real World
This is how I feel today. Hold onto your hats! This is true emotion, and I’m not a bit afraid to tell you about it. Yes, I am human and yes, I fail.
There is hope – A glimpse of happiness
I didn’t want to be alive. Then I saw a glimpse of happiness that I know can exist, and that is what is making me hold on, even by just a thread.
How I became 1 in 4
I was working hard, really hard! Working late, thinking about work, dreaming about work, worrying, suddenly it all mattered far too much. I became 1 in 4.
Stepping out on a ledge
I nearly didn’t ask for help – it could have been too late. Now I’m raising awareness and helping make changes at work – new ways to support people.
An Open Letter to Say, Thank You
Family care, but this is different. To realise that you have people in your life that actually choose to be there can make you feel so special, so loved.
Real Talk – The Importance Of Mental Health Awareness
We already have a difficult inner battle we’re fighting every day. The last thing we should have to deal with on top of this is stigma from ignorant people.
While the world sleeps – why do I hide in shame?
If you could see my mental illness then things would be different, I’m sure. But you can’t, so there is a huge stigma attached that makes me hide in shame.