A common problem for people living with dissociative identity disorder is switching headaches. I am going to write this piece about my own experiences.
I always worked despite my mental health conditions, but a breakdown has resulted in my leaving the workplace. I’m battling guilt and focusing on recovery.
I attempted to take my own life. My family helped me to see a doctor. I’ve started a new chapter in my life. If you’re suffering, please reach out for help.
I am learning to accept, then dismiss these thoughts as just that, a thought. As long as I stay stronger than my illness, I can overcome these intruders.
Everyone has intrusive thoughts at one time, it’s normal. But when your thoughts start making your life difficult, you need to get help to conquer them
I give out advise the best I can but don’t heed my own words. I wouldn’t think any less of someone else doing what I have done. So, why do I find it so hard
Stop believing everything you hear and everything you’re told, even from your own mind. Take the time to figure out what you feel is right. Shift the power.