Mental health still carries a mark of disgrace. You can’t talk about it without some people judging. It’s time to stop judging and start accepting.
Light & Dark
The water is deep, dragging me underneath. I can’t see. I can’t hear. I can’t feel. I can’t scream. I reach for the light. But it’s so far away.
Recovery – Leaving the Workplace
I always worked despite my mental health conditions, but a breakdown has resulted in my leaving the workplace. I’m battling guilt and focusing on recovery.