Category: Anxiety/Authors/BPD/Depression/Make a Difference/Mental Health/Readers Stories/Stigma/Suicide/Von Metaphors To Help People Understand Mental Illness Posted On 26th May 201828th May 2018 By 1in4 Mental illness can be hard to explain, as there are rarely any physical symptoms. I’m using metaphors to help people understand mental illness.
Category: Authors/Depression/Kirsty/Knowing Yourself/Make a Difference/Mental Health/Readers Stories/self-help The Importance of Basic Self-Care: A Cautionary Tale Posted On 26th May 201826th May 2018 By 1in4 The rapid deterioration – perfectly healthy to a gaping black crumbling chasm within a few short months – alarmed me greatly. I’ve been an idiot!