Category: Anxiety/Authors/Coping Techniques/Depression/Make a Difference/Mental Health/Readers Stories/self-help/treatment/Vanessa Quinlan-McChrystal What to expect when starting antidepressants Posted On 23rd May 201822nd May 2018 By 1in4 The first few months, think of yourself as a poorly sick caterpillar in a cocoon, resting, ready to emerge. Keep on telling yourself it will pass.
Category: Authors/Carol Allan/Causes/Mental Health/Poetry/Readers Stories Marriage – The silent treatment Posted On 23rd May 201822nd May 2018 By 1in4 The look, god, the look. What’s for tea? is all he’ll say. You get marks out of ten, and you’re not even on Masterchef! You’re dying, crying inside…
Category: Authors/Elli/How to Help Others/Make a Difference/Readers Stories How to begin a conversation with your child about their mental health Posted On 23rd May 201822nd May 2018 By 1in4 A conversation with our children about mental health can be scary. We can’t ignore the problem or hope it will resolve itself – here’s how to start.