Category: Authors/Bipolar/How to Help Others/Lisa Campbell/Lisamarie Mckenna/Make a Difference/Mental Health/Readers Stories Dear darling daughter, from your bipolar mother Posted On 21st May 201821st May 2018 By 1in4 A poem for my daughter, from her bipolar mother. It’s incredibly difficult for children to understand mental illness, and parenting can be hard.
Category: Authors/Dimph/Make a Difference/Readers Stories/self-help Mindfulness meditation Posted On 21st May 201821st May 2018 By 1in4 Mindfulness meditation teaches you that feelings are part of life. It helps you accept them without judgement. Here are some ways to get started.