Category: Authors/Be Kind To Your Mind/Compassion/Depression/Knowing Yourself/Make a Difference/Mental Health/OCD/Readers Stories 4 Reasons I’m Grateful for my Mental Illness Posted On 21st April 201820th April 2018 By 1in4 Mental illness sucks. But it’s helped me develop and grow as an individual. I’ve learnt to embrace the few positive things it has given me.
Category: Anxiety/Authors/Kirsty/Knowing Yourself/Make a Difference/Mental Health/Readers Stories Inexplicable Panic! Posted On 21st April 201820th April 2018 By 1in4 Why? There’s nothing I can pinpoint feeling panicked about. It occurs to me to check my heartbeat. Faster than normal. Is this panic physical or mental?