I thought that feeling guilt was some form of punishment. For what? A lot of things flooded my head. Then, years later, came the deadly blow.
Found my old diary & realised the true progress I have made
My old diary showed me how far I’ve come in just two years. My anxiety no longer crushes me. Small steps and positive changes are improving my life.
Ten Shocking Truths about Mental Illness Neglect
The number of people that experience mental illness neglect is heartbreaking and downright appalling. And it shouldn’t be happening.