Category: Authors/Compassion/How to Help Others/Make a Difference/Meg/Readers Stories Holding on Posted On 5th April 20185th April 2018 By 1in4 You’re holding onto a cliff edge, calling for help. You hold on and on, but you’re getting weak. If rescue doesn’t come, you’ll eventually let go.
Category: Authors/Knowing Yourself/Make a Difference/Max Guttman/Readers Stories/Recovery Chronic Illness & Recovery: Setting the Pace for Sustainable Healing Posted On 5th April 20182nd April 2018 By 1in42 Comments With a longstanding mental health condition, it can be difficult to find the right pace for the journey through recovery and healing.
Category: Authors/Depression/Kirsty/Knowing Yourself/Make a Difference/Mental Health/Readers Stories When It Grabs You Out Of Nowhere Posted On 5th April 20182nd April 2018 By 1in4 Depression can reach out of nowhere and pull us down by the hair, even when we think we’ve figured it out and we’re on an Up. Yesterday it hit me.