Category: Anxiety/Authors/Avion Anderson/Depression/Knowing Yourself/Make a Difference/Mental Health/Readers Stories/Schizoid personality disorder/social anxiety/Stigma Dealing With Loneliness & Mental Illness Posted On 3rd April 20182nd April 2018 By 1in4 My lonesomeness goes deeper than being lonely. I am the only one in my family battling serious mental illnesses, and it’s a taboo subject here.
Category: Authors/Harriet Russell/Knowing Yourself/Make a Difference/Readers Stories/Recovery/self-help Digital Detox Posted On 3rd April 20182nd April 2018 By 1in4 My winter of hibernation away from the pressures of social media has been a thing of beauty. It’s allowed me to focus on and simply enjoy being OK.
Category: Authors/Compassion/Depression/Make a Difference/Mental Health/Readers Stories/Recovery/Suicide/YouMatter2018 An open letter video, written with love Posted On 3rd April 20182nd April 2018 By 1in4 Thank you, for getting up and facing the day even when you don’t feel like facing yourself. For leaving your house when you don’t want to leave your bed.