Staying at uni an extra year, I felt my friends were abandoning me as they moved on. But drifting is not abandonment – the door remains open.
Why I Quit Facebook
I found Facebook to be more toxic than helpful. Once a way to connect old friends and distant relatives, it quickly spiralled into a popularity contest.
Mental Health Crisis Planning: The Wellness Toolbox
A wellness toolbox is a folder full of information about your mental health problems and coping strategies, to help in times of crisis.