Sometimes people who don’t suffer don’t understand. But If we support each other and show that it’s OK not to be OK we can break the stigma.
Time to Talk
Posted On By 1in4
Not Enough Monsters: Call me Victor Frankenstein
The key to keeping the demons at bay is to build your very own art studio in your dark, lonely home. Create your own weapons against depression.
The Upward Spiral: A Great Read. How It’s Helping Me
Making tiny changes to the bad habits we fall into creates an upward spiral, as opposed to the downward spiral that is depression.