Category: Authors/Avion Anderson/Coping Techniques/Depression/Make a Difference/Mental Health/Readers Stories/self-help Mental Illness Can Damage Both The Brain And The Body Posted On 1st March 201827th February 2018 By 1in4 The pains and turbulence of mental illness might damage the brain and body for now. But the journey to recovery is far from over, and we will succeed.
Category: Anxiety/Authors/Compassion/Eli/Knowing Yourself/Make a Difference/Mental Health/Readers Stories/self-help A letter to myself and anyone else who is not okay Posted On 1st March 20181st March 2018 By 1in4 The truth is, you are not okay right now, and that is okay. Honestly, it is. You feel low. And that’s okay. You don’t have to be great all the time.
Category: Authors/Causes/Depression/Kirsty/Knowing Yourself/Make a Difference/Mental Health/Readers Stories/Stigma The Pandemic of False Positivity Posted On 1st March 201827th February 2018 By 1in4 I take issue with the nationwide pandemic of false positivity and how it’s used so judgmentally. People shame others for feeling emotions.