Category: Depression/How to Help Others/Knowing Yourself/Natalie Patrick/Readers Stories What Does Depression Really Feel Like Posted On 19th January 201818th January 2018 By 1in4 Depression is one of the most unbearable things I have ever had to deal with in my life. It is the WORST feeling in the world, and I wouldn’t wish it on anyone. This is how it really makes you feel.
Category: 1in4 Blog/Mental Health/NEWS/Recovery/treatment Could this be an end to the antidepressant lottery? Posted On 19th January 2018 By 1in4 You try one antidepressant that doesn’t work, then another, and another, always searching for the correct medication. But that could be about to end
Category: Coping Techniques/Make a Difference/Mental Health/Readers Stories/Recovery/Self harm Self-harm and I: A recovery journey Posted On 19th January 201818th January 2018 By 1in4 I feared that my addiction to pain would cost me my life. Now I am almost three months clean from self-harm. If I can do it, anyone can.
Category: Authors/Coping Techniques/Jessica Wilson/Knowing Yourself/Make a Difference/Readers Stories/self-help How To Not Care What People Think Posted On 19th January 201818th January 2018 By 1in41 Comment It’s hard not to care about what people think. Here are my methods for not letting others’ opinions get to me. They may help you too.