Silence holds a great power. It can help or damn you, and it nearly killed me. Finding the courage to speak about my mental health helped to heal me.
I’m trying not to hate you, New Year, I’m trying to survive you
I don’t want to hate New Year. But it always makes me cry. If you struggle with festivity, you’re not alone. This is how I get through such times
Why Do We Think Our Brain Doesn’t Get Sick?
We discredit mental health when it comes to sick days. But without the brain, we’d be dead. The brain works the hardest, so let your brain have a break!