Reducing the stigma around mental health
By Kelly Slaney Christmas can be a fabulous time of year. In fact, Christmas can be the best time of year. It can also be absolutely ram packed full of stress and anxiety triggers and noise and mess and chaos and worst of all… All. The. People. Anxiety at Christmas Continue Reading
By Anonymous Recently I’ve had a psychotic episode. I woke from a nap on the sofa in my living room after not sleeping well the night before. When I went to sleep everything was totally normal. The TV was on but muted, I was lying down covered with a blanket Continue Reading
By Sara-Jane Morphew So I did it, I tried to go back to work. I felt I needed to at least try; I couldn’t make any decisions about what might be next until I had tried to return. Everything was under control, I felt well, I was good. My hours Continue Reading