Reducing the stigma around mental health
By Sophie Ann It’s hard to explain depression to someone who doesn’t suffer it. I feel like I have a rucksack on my back that is full of bricks. It weighs me down and making me constantly feel empty and down. Even in sleep, I can feel the bag, making Continue Reading
By Anon When you hear about mental health problems, the stigma instantly makes you think bad things. However, when I’ve opened up to my friends about my struggles with anxiety, their first response is ‘Oh, but you seem like you’ve got it together.’ Owning my anxiety helps me cope. A Continue Reading
By Alan D.D. There are a thousand thoughts inside our heads, and we need somewhere to put them. We need a place where they can be expressed, freely and fearlessly, a little escape for such a heavy mental weight. I’ve used drawings and sometimes tried to sing along to my Continue Reading