I don’t have a mental health condition, but I do live with one

By James Leedham Mental health is rarely a solo illness. Whilst the person suffering will often feel isolated, alone, thinking that no one understands them, they are often surrounded by a support network of many people who care about them, parents, siblings, partners and friends, and whilst these people might Continue Reading

To the Capable and Over-Committed Carers of Others: Why You Must Love Yourself First

By Elli Committing one’s care to others is important to many, but being overly so is not possible, if you don’t first love yourself. I Was Hopeful For Some Wisdom to Help a Suffering Friend Eight years ago, I entered the cafe and waved to the woman I had arranged Continue Reading