Reducing the stigma around mental health
By Elli “How are you doing?” It sounds like an everyday question, but me it started me on my path to recovery. This simple inquiry undid my barriers to recovery. I had my first panic attack at 22. I didn’t know that was what it was called, or that it Continue Reading
By Marié-Louise Bellivent Smile. Just keep smiling. Don’t stop smiling. That’s the theme I function under although inside, I am anxious and hurting. Most days I can almost pass as a ‘normal’ human being. I can carry out all my roles and responsibilities as a parent, partner, adult etc., without Continue Reading