Reducing the stigma around mental health
By Gabriela It doesn’t matter how medicated I am or how much therapy I do, I will always have depression and anxiety as my right and left hand men. They don’t magically disappear. Instead, I accept who I am, and they become manageable – but ya, sometimes the thought of Continue Reading
By Shirley Davis Locus of control is a state of mind where we place our belief in how the outcomes of our lives internally or externally. Looking for someone else to make us happy is external locus of control, and a recipe for disaster. Looking inward for control over our Continue Reading