Reducing the stigma around mental health
By Alan D.D. I’ve suffered from depression since I was a teenager. It all came to be because of problems I cannot speak about (yet, one day I’ll do it), and I admit that doing it now may help, but I’m just not sure. School didn’t help. I tried going Continue Reading
By Amysboarderlineworld When things start to get busy or life gets tough self care seems to be the first thing to go. I’ve written this post, 25 self care ideas I have used, to hopefully help with that. Self care is a necessity Self care for me was always seen as Continue Reading