By Becky Barton Mental illness carries a stigma that professionals and patients alike fight daily to abolish. Despite the available statistics on suicide, suicide seems to be one issue that many people hesitate to discuss or acknowledge. But sweeping it under the rug does not make the problem disappear. In Continue Reading
I Felt Guilty for Feeling Bad – Overcoming Anxiety and Depression
By Natalie My name is Natalie and I am 25 years old. In 2014, I was diagnosed with anxiety and depression, which was hard to accept. I was prescribed anti-depressants which I had to take every day. These would give me the worst headaches imaginable, make the room spin and Continue Reading