Reducing the stigma around mental health
By Anonymous I sat on the grass, sobbing. I had no clue about the steps I would take from here. The things I’d done, the people I’d upset – all because my depression had got out of hand. I knew that I needed help to get back on the right Continue Reading
By Jen Ellen Having PND is like having a parasite in your brain that’s taken control of your mind, your body, and made you its puppet. It feeds off your sadness, your anxieties and your fears; it makes those irrational thoughts seem so rational, that feeling of emptiness and complete and utter Continue Reading
By Siris Hill When I first developed an anxiety disorder I had no idea what it was. I had voices in my head (later I realised this was just me worrying) that would tell me I had to do something or I would die. This could be something as simple Continue Reading