Reducing the stigma around mental health
By Tom Wavre Recently I have been fortunate enough to start a strong period of recovery from my depression and anxiety. It has been a long journey to get to where I am today, the fight has often been hard but I am starting to see the light at the Continue Reading
By Beth Downing I had a session with my therapist today, I haven’t seen her in nearly a month. I was very anxious before because I knew what she wanted me to talk about. I have a phobia called emetophobia. This basically is a phobia of sick. I know most Continue Reading
By Kim Kitts This is my own personal depression & Anxiety story. I know not everyone’s is the same and I want you to know it does get better. I got diagnosed in October 2008, I was 23. Scared and alone, Going through a tough time in my old job Continue Reading