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Reducing the stigma around mental health

Day: 30 April 2017

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Category: Anxiety/Readers Stories

A little relapse, a stumble backwards doesn’t mean back to square one

Posted On 30th April 201730th April 2017 By 1in4

By Kelly (Daydreams of a mum) I’ve had a weird couple of weeks. Nothing huge has happened, no trauma, no incidents of note. I’ve just not felt ‘right’. I’ve not had a real anxiety attack for a while and none of the usual triggers were present. I could just feel it Continue Reading

Category: BPD/Readers Stories

Life and Death… The Grey Area

Posted On 30th April 2017 By 1in4

By Anonymous It’s been a while since I blogged… a rollercoaster of emotions is only the tip of the iceberg! First, work: I have a new shift pattern which means a new sleep pattern which basically means – I’m back-to-front and inside-out! My job is a night shift carer to Continue Reading

Category: BPD/Depression/Poetry

*Trigger Warning* Living with Depression within Borderline Personality Disorder!

Posted On 30th April 2017 By 1in4

By Lisa Why do I keep eating? I want to die, Why do I keep drinking? I want to die Why do I go on? I want to die. My head is filled with questions I can’t answer, thoughts all jumbled together, it never stops. It’s so noisy but others Continue Reading

Category: Mental Health/Readers Stories/Recovery

Falling in and out of the darkness

Posted On 30th April 201730th April 2017 By 1in4

By Sarah Hollingsworth At that moment, everything is fine. Her brain is ordered and calm. Thoughts are running at an average speed. Circumstances whilst not perfect are the same as they were yesterday, probably the same as they will be tomorrow. Nothing has changed. But then, without warning, without invitation, Continue Reading

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