Reducing the stigma around mental health
By Jodee Prouse Celebrity Ricki Lake posted on her Instagram on February 14, “It is with a heavy heart that I share that my beloved soulmate, Christian Evans has passed. He succumbed to his life long struggle with bipolar disorder.” Instantly I knew what she meant. And how she felt. Continue Reading
By Claire Raymond There are two main kinds of help for depression; medication and counselling or therapy. You may be prescribed both, and the medication can often help you make the most of your therapy or counselling. Your doctor may decide that the best course of action is for you Continue Reading
By Clara Rose Having someone to talk to. Having a shoulder to cry on. Having someone to laugh with. Having someone to share all your heartaches as well as all your happiness. For me, these are all so important in order to be happy, to not cry into my duvet Continue Reading
By Ani “Hey guys, I’m almost recovered now! My episodes only happen three times every one-two months, and when they do happen, I don’t really hurt anyone around me emotionally and no longer engage in any destructive behaviour. I’ve learned to self-soothe, a really good lesson for me – my Continue Reading