https://www.ted.com/talks/elyn_saks_seeing_mental_illness
3 tips to boost your confidence
[youtube https://www.youtube.com/watch?v=l_NYrWqUR40&w=730&h=445]
JD Schramm – Break the silence for suicide attempt survivors
https://www.ted.com/talks/jd_schramm
Bridge Between Suicide & Life
People from all over the America, and even from the world come to San Francisco to die by jumping off the Golden Gate Bridge. Kevin Briggs is an ex-cop who spent years working with the bridge as part of his patch. In this enthralling Ted Talk, Kevin Briggs talks about Continue Reading
Shane Koyczan – To This Day
The impact of bullying on a young mind can last the rest of their life. In this moving and inspiring poem based on his real life experiences, Shane Koyczan takes a stand against bullying and shows a way forward “My experiences with violence in schools still echo throughout my life Continue Reading
Welcome to I am 1 in 4
I am 1 in 4 has been set up to provide help, resources, peer support and avenues to find professional help for anyone who needs help with mental health issues, whilst also working towards tackling the associated stigma.