Thank you. To everyone who has read, liked, shared, followed, commented, contributed, agreed, disagreed or done anything other than show apathy. Thank you. I started 1in4 back in the summer, with the aim of chipping away at the stigma around mental health and showing people that they are not alone, Continue Reading
Panic & Me
By Helen Turvey As we approach the end of 2016, people will start to think about what sort of year they have just had, and whether or not this next one is going to be a lot better, What they have learnt from it and what they are going to Continue Reading