Reducing the stigma around mental health
For a long time I hid my true self, firstly from myself and then from those I worked with. I work in marketing for a fairly large firm and depression was impacting my ability to do my job. A tight deadline could still get me to do what was required Continue Reading
One in 4 people will suffer from a mental illness at some point in their life and I want you to join me in pledging to do absolutely nothing about it. Quarter of the people you know will suffer at some point from depression, stress, anxiety or other mental illnesses, Continue Reading