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Reducing the stigma around mental health

Day: 25 April 2017

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Category: Mental Health/Poetry/Stigma

Your Mask!

Posted On 25th April 20178th September 2017 By 1in4

By Jennifer Hope Slip on your mask to get through today, Prepare for your roll, Faking your way through, Smiling just to seem your okay. Push all the pain down inside, Ignoring that voice, The temptation to run, Urge to camouflage and completely hide. Get into character to make them Continue Reading

Category: NEWS

PRINCE HARRY AND THE AFTERMATH OF DIANA

Posted On 25th April 2017 By 1in4

In 1997 the world was shocked to hear of the death of Princess Diana. Often referred to as “the peoples princess” she was certainly an iconic woman. Diana left behind two young and adoring sons, Harry (then 12) and William (then 15). Grief is a difficult process for any adult Continue Reading

Category: 1in4 Blog/Depression/Tom Wavre

8 Ways I’m Grateful for my Depression

Posted On 25th April 201719th December 2017 By Tom Wavre2 Comments

By Tom Wavre Obviously before I even start, on balance I am NOT grateful for my depression. No positives would outweigh the loss of self, the emptiness, the overwhelming soul-sucking nature of depression. Depression makes you lose a piece of who you are, it’s a killer, it deceives you, it Continue Reading

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