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Positivity

1 in 4 Kindness Challenge

1 in 4 Kindness Challenge

The ‘1in4 kindness challenge’ is where you perform an act of random kindness on either someone you know or a total stranger, just for the sake of doing something positive…

What I like about having anxiety and depression

What I like about having anxiety and depression

By Chloe Shadbolt Do I wish that I never had anxiety and depression? Short and simple answer – no. Anxiety and depression certainly hasn’t made my life any easier. There…

The Struggle is Real

The Struggle is Real

By Jade Kelly At any one time there will usually be what feels like a million thoughts buzzing around my head. Sometimes I write them down, sometimes I type them…

Being a ‘Badass’

Being a ‘Badass’

By Sylvia Marcia There’s these particular type of people who I find incredibly “badass,” “cool,” “risk-takers,” “hardcore,” or whatever word you would like to substitute. These are the…

There really is a light at the end of the tunnel…

There really is a light at the end of the tunnel…

By TJ
For so long I never imagined that I would be able to say this; for all intents and purposes I am a functioning and “normal” (no such thing…

Love in a Bipolar World

Love in a Bipolar World

By Rebecca Lombardo When you find that special person that you know you want to spend the rest of your life with, you have to consider a lot of factors…

Just when You Thought It Was Over: Preventing Relapse

Just when You Thought It Was Over: Preventing Relapse

You got there. Despite your lack of belief that it was possible, you fought your illness and came out of the other side. In some ways, it made you weaker…