Dealing With Criticism: 5 Tools to Develop a Thick Skin

“When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.” ~Miguel Ruiz

Have you ever opened a spring-loaded email? You know, the kind with a nasty barb inside that hits you like a punch in the gut? My business partner and I had recently launched our new podcast, and he had forwarded me an email he’d received from a viewer. “Just watched Episode One,” the writer said. “GREAT idea! But WAY too much talking. Want specifics, not Melissa’s self-indulgent blathering on about the creative process…”

Ouch. My vision blurred at this point, and the rest of the missive was lost on me. A hot flush prickled my skin from head to toe.

I recognized this feeling: it was something I’d been doing my best to avoid since early childhood. For much of my life, fear of criticism had kept me small and timid, hiding under my shell. Over the past several years, though, I’ve been stepping out of the shadows, playing bigger, putting myself and my work out in the world more boldly.

I knew it was only a matter of time before critics started lobbing nastygrams my way, and thankfully, I was prepared.

article continued in link below…

http://tinybuddha.com/blog/dealing-criticism-5-tools-develop-thick-skin/


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