Healthy Habits: Tips to Make Habits Stick | Greatist

“I’m just not a routine person.”
“I guess I’m just a free spirit.”
 
“But I don’t want to be boring!”

These were the excuses I made when I failed—yet again—to keep up a new habit. These were the things I’d tell myself when I thought about the things I wanted to do daily—journal, meditate, go to the gym—but never did.

I had an excuse for everything. I had a reason to control every failure. The road to success may be full of curves, but the path to failure is much easier to predict. And I like to stay in control.

http://greatist.com/live/healthy-habits-tips-that-finally-made-habits-stick?utm_content=38629830&utm_medium=social&utm_source=facebook


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