How to Escape Inner Turmoil

If the world seems to be in turmoil, this doesn’t mean we live in unique times. The world “out there” has always been a source of trouble and never the source of peace. The real issue is how to relate to such a world. Turmoil is a broad term. There are many ways that people can feel worried, agitated, anxious, and depressed. But if you look inward, certain common elements are generally present.



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