mental health plan

Latest Articles

Being A Teenager Sucks. Being A Teenager Suffering In Silence From Mental Illness Sucks Even More

Being A Teenager Sucks. Being A Teenager Suffering In Silence From Mental Illness Sucks Even More

By Gabriela Being a teenager suffering in silence from mental illness sucks. Waking up every day with a mental illness is just as painful – if not more – than…

A get well soon card means a lot

A get well soon card means a lot

By Richard Harrington Towards the end of 2012, I was hospitalised due to my mental health. Needless to say, I had reached the lowest point of my life, and needed…

You Can’t Have PTSD, You’re Not Military

You Can’t Have PTSD, You’re Not Military

By Samantha Glass Post-traumatic stress disorder (PTSD) can develop after you experience a traumatic event. Some people assume that if you have PTSD, it’s because you were once…

On the daily battle to silence the shoulds, oughts and musts.

On the daily battle to silence the shoulds, oughts and musts.

By Elli When the alarm went off this morning I was already weary. I am at the worst point of my period and I feel distracted and exhausted. My body…

Schizophrenia – disconnected from reality

Schizophrenia – disconnected from reality

By Anonymous Schizophrenia is an illness that blinds you from the rest of the real world. You’re stuck in a cage that paralyses you in fear, paranoia and…

Returning to work – “Just like riding a bike, actually”

Returning to work – “Just like riding a bike, actually”

By Sara-Jane Morphew This would be my quote of the day! I started my therapeutic duties in school today, returning to work: going into school for a short time…

Welcome to Invisible Scars of Emotional Abuse

Welcome to Invisible Scars of Emotional Abuse

By Gabriela I spent 6 years of my life kissing the ass of a manipulative coach. Someone who I looked up to. Someone who became my mentor, someone who became…

To The Person Who Saved Me

To The Person Who Saved Me

By Lush’el Johnson I truly wish I could tell you this face to face, but the reality is, I think, on my road out of hell I damaged our…

Borderline Personality Disorder and My Favourite Person

Borderline Personality Disorder and My Favourite Person

By Anonymous If you have Borderline Personality Disorder, you know how much of a struggle it is to live day-to-day. Like me, you find hints of rejection and…

Social Media and Mental Health

Social Media and Mental Health

By Tina Blacksmith It seems nowadays everywhere you look, people are on their phones. I’ve only had a cell phone for a little over a year now, and before…

I Deserve Peace and Happiness

I Deserve Peace and Happiness

By Sylvia Marcia The other day, my friend told me, “We weren’t supposed to feel like this.” You see, we are both currently struggling with anxiety and…

How I Experience Paranoia

How I Experience Paranoia

By Anonymous For me, part of having BPD means having a difficult time believing people when they compliment you, tell you they love you, or when they say they care…

Share this